And one

The free throw awarded to a shooter who is fouled while scoring.


A pass to a teammate who scores a basket immediately or after one dribble.


A rebound

Box out

To make contact with an opposing player to establish rebounding position between the player and the ball. Also called “block out.”


To score by putting the ball directly through the basket with one or both hands. (n) A shot made by dunking.


To obtain the ball after a missed field goal attempt.


A loss of possession.

Join In!

Mens 16+

Monday: 7:00-8:00pm at Park High School, Colne

Womens (All ages)

Thursday: 6:00-7:30pm at West Craven High, Barnoldswick (Coming soon)

Ages 13-18 Girls & Boys

Saturday: 11am-12:30pm at Sandylands Sports Centre, Skipton

Ages 6-13 Girls & Boys (Beginners)

Monday: 6:00-7:00pm  at Park High School, Colne

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